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Reflexology
What is Reflexology?
Reflexology is a natural healing art based on the principle that specific
points on the feet correspond to different organs, glands, and systems of
the body. By applying gentle, targeted pressure to these reflex points,
Reflexology helps activate the body’s natural healing processes, relieve
tension, and promote overall well-being.
Rooted in ancient healing traditions and refined through modern
understanding of anatomy and physiology, Reflexology is deeply relaxing,
non-invasive, and suitable for all ages. It works holistically—addressing the
body, mind, and spirit—by encouraging balance in the nervous system,
improving circulation, and supporting detoxification.
How can it help you?
Reflexology isn’t just a foot massage—it’s a precise and powerful technique
that can benefit nearly every system of the body. Whether you're dealing
with chronic stress, pain, digestive issues, fatigue, hormonal imbalances, or
simply want to feel better in your body, Reflexology can offer gentle,
supportive relief.
Benefits may include:
- Deep relaxation and reduced anxiety
- Improved sleep and mood
- Relief from headaches, pain, or tension
- Better digestion and circulation
- Enhanced immune function
- Support for hormonal balance and detoxification
Each session is focused solely on the feet. You remain fully clothed and
comfortably reclined as a certified Reflexologist applies gentle, intuitive
pressure to the reflex points
Is Reflexology right for you?
Reflexology is a safe, nurturing therapy for anyone seeking a natural
approach to health and stress relief. Whether you are recovering from
illness, managing chronic conditions, or simply want a space to unwind and
reconnect with yourself, Reflexology offers a calming and restorative path
back to balance.
Please note: Reflexology is a complementary practice and is not a
replacement for professional medical care.
Medical Qigong
Wudang Principles Tai Chi and Qigong
Medical Qigong
Medical Qigong is a gentle, holistic healing practice that combines mindful movement, breathwork, and hands-on energy balancing by a certified Medical Qigong Practitioner to help clear blockages, reduce stress, and restore your body’s natural flow of energy for deep physical, emotional, and spiritual well-being.
Champissage
Wudang Principles Tai Chi and Qigong
Medical Qigong
Champissage, also known as Indian Head Massage, is a traditional therapeutic treatment that focuses on the scalp, neck, shoulders, arms and face. Rooted in Indian Ayurvedic healing practices, this massage technique involves a combination of gentle pressure, rhythmic movements, and soothing strokes to release tension and promote relaxation.
Registered Massage Therapy
Wudang Principles Tai Chi and Qigong
Wudang Principles Tai Chi and Qigong
At Three Treasures Wellness, Registered Massage Therapy is offered by Liam Stafford, RMT of Contemporary Health. With a focus on relieving pain, improving mobility, and restoring balance, Liam combines skilled massage techniques with a holistic awareness of the body to support both recovery and long-term wellness.
Wudang Principles Tai Chi and Qigong
Wudang Principles Tai Chi and Qigong
Wudang Principles Tai Chi and Qigong
Wudang Principles Tai Chi and Qigong, with its deep roots in Daoist philosophy offers a path to cultivating profound balance and harmony within yourself. These transformative arts, taught by instructors certified through Ismet Himmet's Wudang Principles, focus on nurturing your Qi (vital energy) through flowing movements, mindful breathwork, and inner stillness.